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If you’re wondering what sets a mobility class at TTP Fitness apart, let’s break it down. A mobility class with us is not your typical workout; it’s not about heavyweights, Olympic lifts, or sets and reps. It’s not the same as a CrossFit session with grueling cleans, snatches, or deadlifts. Instead, our mobility class is all about fluid, purposeful movement. It’s about getting your heart rate up and combining it with resistance to unlock your full potential.
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Amazing Transformations From Our Members
Build Physical Strength
Our Fitness programs are designed to develop the ability to control external objects and produce power. Enabling you as an individual to excel physically.
Mentally Motivated
Fitness empowers your mental health to improve over the course of our programs and help you deal with self-esteem, confidence, and staying motivated!
Improve Focus and Discipline
Fitness workouts have a way of clearing your mind so you can focus on what really matters. This carries over to every aspect of your life in the most positive way.
Elle Gray recommends CrossFit SPOT
via Google
I started working out at TTP six months ago, and it has been by far the best fitness experience I have ever had. I am approaching middle-age, had a kiddo, and just felt like I had lost all of my physical strength. I avoided gyms due to, well, the gyms, and I then I found TTP.
I was matched with Vincent because I said that I wanted to work on getting stronger, and he has more than delivered on that goal. He takes his time, pays attention, and educates me about everything that we are doing and why we are doing it. He listens to me and never pushes too hard, but also makes sure I stay focused on my goals. The entire staff is great, and Nick is always happy to answer a question. If you have been looking for a safe, welcoming gym with no frills, no nonsense, just focused on you and your goals, this is the place.
Julie Mullavey recommends CrossFit SPOT
via Google
The first day I walked into TTP, I was super intimidated!! There were people strutting around in bikinis training for a body-building competition. I soon learned that not everyone has the same goals and there are plenty of people just like me at TTP (just average 40 year olds trying to get strong)! I have been working with Susy for a year now and she is the best. She pushes me to my edge each session (think noodle arms, on the verge of vomiting, laying on the ground). She is so dedicated and always makes time for me to come in, even super early in the morning. Susy has given me tons of tips like overnight oats with a protein shake/Greek yogurt and berries on top, which is my new go-to breakfast. Susy is calm and caring. She is part personal trainer, part counselor, and an amazing encourager. Because of her, I have decreased my body fat by 10% and gained muscle mass. 💪 I love the family-like atmosphere at TTP!
Christine Barnes recommends CrossFit SPOT
via Google
Suzy is a great trainer! She provided variety in my workouts, always checked with me about how I was doing during the routine, gave me helpful feedback, and lots of motivation and praise when it mattered. I highly recommend her!
ANA EVANGELISTA recommends CrossFit SPOT
via Google
I moved from another state and fell off my fitness routine in the process. I searched for a trainer +gym to help me realign and get back to it. That’s when I found Susie . She was great from day 1. She really understood the basics , she pushed me beyond my mental roadblocks and helped me regain a good fitness cadence. Don’t if you are in the same boat as me . Or just looking to start lifting with the help of a professional don’t hesitate. Susie is the best !
Nedlin Delgado recommends CrossFit SPOT
via Google
I'm so happy I found Nadia! I came in to find someone to hold me accountable and help me get started, which as a new(ish) mom and former athlete, was really hard for me to do. I had no idea where to even start after many gyms, trainers, and fad workouts, that always ended up in getting hurt and feeling frustrated. Working out with Nadia has been a breath of fresh air. From the moment I met her, I could see her genuine passion for helping people become the best version of themselves. She creates a supportive and judgment-free environment that made me feel comfortable and motivated to push my limits, while listening to my body and focusing on building a strong foundation. After a C-section, I had zero core strength, but Nadia pushed me to do things I didn't think I could do, all while listening to my concerns and adapting workouts based on my old injuries/needs. Her energy is infectious and her smile and laughter makes me look forward to every single workout. I leave each session feeling refreshed and ready to tackle the day. What truly sets her apart is her kindness and compassion, and her drive to help you feel like there's someone on your corner cheering you on - no matter how small the victory. She's the trainer that's going to hold you accountable, but it going to cheer you on along the way. In the last few months, she's transformed not only my body (can you say snatched?!) but also my mindset on fitness and well-being. I fitness is not just about aesthetics but about feeling strong, confident, and healthy from the inside out - but after working out with Nadia I now FEEL that way. I am more motivated, confident, and inspired to be healthier. I wish words could do this girl justice! She's able and willing to change your life - let her!!!
During your trial you'll meet our instructors, mingle with our awesome community, and train harder than you ever thought possible. Only then can you decide if this Fitness Gym is right for you.
Be patient. Results take time, but if you’re consistent, they absolutely will come. The exciting thing is that as a beginner, results come fairly quickly. Even in 30 days, you can really see a difference in your strength and overall fitness.
We have water for purchase.
No. Our fitness program is what will get you in shape. No matter what your current fitness level is, we have the fitness program that is right for you.. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
2-4 classes a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at that intensity, so at the beginning, you might need more recovery time between training days. Over the first few months, start working your way up to training 5 days a week.
Yes. We like to organize our classes in small groups. Small group settings allow you to make new friends that might share the same interest(s) as you!
We take all major credit cards and debit cards. We do not accept personal checks.
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