Intro Class

Looking For A Whole New Cross Fit Journey?

Book a FREE Personal Training Assessment Below and Experience The Difference.

By scheduling an intro class above you are providing consent for CrossFit SPOT to send you periodic text messages. Standard rates may apply. You can reply HELP at any time or learn more. You may opt-out anytime by replying STOP.

Book Your Personal Training Assessment

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

‍Do I have to be in shape to join?
What kind of results can I expect?
How often should I come?
Can I do this with a partner?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

Register for your call we will then schedule your first free class for you
Arrive a few minutes before and check-in at our front desk
One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Why the New York City Community Loves Our CrossFit Gym

Vandana Mukherjee recommends CrossFit SPOT

via Google

We are visiting from the west coast and have been doing CrossFit for a long time. My daughter and I signed up for 2 classes, got the third one free. We went to the morning 7am class. The coaches were very friendly, very attentive, and we had a great experience. The gym is in a great location, has all the amenities, clean and cozy. Will definitely go back.

Anqi Hou recommends CrossFit SPOT

via Google

I took my first CF class here and it’s really a great experience for me! The coach will give detailed instructions and was very patient to new students. Will definitely comeback for more classes!

Trisha Mukherjee recommends CrossFit SPOT

via Google

I have dropped into this gym for the past week and had 3 different coaches. All of the coaches were extremely helpful, organized, and kind. I have really enjoyed my time at this gym so far. This will be the gym that I visit during my upcoming trips to NYC.

Araceli Ream recommends CrossFit SPOT

via Google

Jorge is amazing! The class was empowering, easy to follow and he did a great job demonstrating what the moves were in a concise way that kept us moving. The playlist was super fun, energizing, and loud enough to work hard to but not overwhelming. I loved it!

Cristofer Winter recommends CrossFit SPOT

via Google

Hands down the best CrossFit gym in town! Workouts are great with classes every day of the week. Jorge is a spectacular coach - always supportive, helpful, and pushes you to new PRs! Plus he has the best music selection to keep you pumped up throughout the workout :)